Karalinar

Jarra Karalinar Steel’s Covid-19 ART response 2020 - FREE Self Care Posters

These are my Covid-19 ART response 2020 - Self Care Posters, I created to during this time in isolation
on the 11th of April 2020.

I created them as reminders of things I can do to self care and be mindful, to help me cope with my Generalized Anxiety Disorder and hopefully these posters will help to interrupt my ruminating negative thought cycles, before an anxiety attack occurs.
Having GAD, It’s important to remember to practice mindfulness, self care and practice CBT.

Anyhoo! I thought it would be a nice to share these posters with the world, for others who may need them, or just want some of my work on their walls.

I’ve designed these to be printed in A4 CMYK.
I wanted it to be something anyone with a simple printer and plain paper could print at home.

Please note: It might be harder to save and print these from phones and the colours will be dependent on paper and your printer. Mine came out a little duller than shown here.

I will make some that are my intended brighter colour palette for use on screens in the future.

I will also look at adding more over this time of Isolation.

I can custom make upon request and a donation to help keep Albert my beaglier fed.
For Requests please use the contact page.

If you do use these: I only ask that they are only used for personal use (or paste up ;) ) and you do not change or edit them.

Also please make make sure to credit me if you do share them.
I would love it if you share them on social media and credit back to me, because it would really make my day to see if anyone is using them. You can tag me on Instagram @karalinar_art .

I am an independent artist who relies on my art to survive and the words and personal iconography in these posters have a strong meaning to me and my connection to my culture and people the Boonwurrung.

Feel free to click a poster below you are drawn to and print.